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How Mindfulness Works in Business and Management Practice Over 365 Days
This post hails the start of a new posting thread. Read it Here. It is indeed a biographical log on how I manage to continue practicing mindful meditation while reflecting on its benefits to management...
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Deeper Sleep, Focused Tasks and AM Meditation
Doing the gratitude (guided) practice Betwixt the late night and early hours after finding it difficult to fall asleep I tried a 22 minute generosity and abundance guided meditation in preparation for...
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Journeying Mindfully: A Joyful Pause from Travel Drudge
Today my mindfulness practice continued as I carried out a 15 minute early morning guided meditation. But I also made a point of journeying mindfully. To do journeying mindfully I used my visit into...
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Letting Seven Days of Mindfulness Calm and Enthuse
Following on from my previous post that explained my worry about relying on recorded guided meditations, the last few days has seen me more involved with practicing mindfulness on mundane tasks as the...
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Wellbeing in the Workplace The Impact of Modern Management
Wellbeing in the Workplace The Impact of Modern Management This is a link to LSE site that allows your free download of this paper. It is an insightful paper from Alex Bryson et al assessing the impact...
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ESRC on The wellbeing of Employees
ESRC on The wellbeing of Employees This is the link to the central site explaining ESRC initiatives on workplace well-being and links to reports from the centre for economic performance supporting...
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Homely Lampshades at The Trampery
The Trampery design team have got it right! Workspaces do better if they look more homely. This picture shows how they use multi coloured lampshades. Softer lampshades are great for defining working...
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London Healthy Workplace Charter Verifying
This week I’m performing my duties as a verifier for London Healthy Workplace Charter organised by Public Health England and Mayor of London’s office at City Hall. This is a really worthwhile event for...
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Physical Signs of Stress Poll Part 1 of 2
This is the poll for you to learn and see how you compare on physical signs of workplace stress. Learn about how I help businesses embed better well-being practices in my project page. You can also...
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Respect: The Details
New research details the components of respect. It is called: Respect as an engine for new ideas: Linking respectful engagement, relational information processing and creativity among employees and...
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